Seaweed Wrapped Scallops with Ponzu

Featured in: Daybreak Buddy Bites

These delicate sea scallops get wrapped in sheets of crispy nori seaweed and quickly pan-seared until the nori turns golden and crunchy while the scallops remain tender inside. The accompanying ponzu sauce delivers bright citrus notes from fresh lemon juice balanced with salty soy sauce, a touch of sweetness from mirin, and the gentle warmth of freshly grated ginger. Each scallop takes just minutes to cook, making this an impressive yet manageable starter for dinner parties or a special weeknight treat.

Updated on Thu, 05 Feb 2026 07:04:00 GMT
Seaweed-Wrapped Scallops with Ponzu Sauce are pan-seared until golden and served with zesty dipping sauce. Save to Pinterest
Seaweed-Wrapped Scallops with Ponzu Sauce are pan-seared until golden and served with zesty dipping sauce. | buddybiteskitchen.com

Experience the perfect balance of Japanese-inspired flavors with these Seaweed-Wrapped Scallops. Succulent sea scallops are wrapped in crisp nori seaweed, pan-seared until golden and tender, and served with a vibrant, zesty ponzu dipping sauce that elevates every bite.

Seaweed-Wrapped Scallops with Ponzu Sauce are pan-seared until golden and served with zesty dipping sauce. Save to Pinterest
Seaweed-Wrapped Scallops with Ponzu Sauce are pan-seared until golden and served with zesty dipping sauce. | buddybiteskitchen.com

This Japanese fusion dish is not only visually striking but also impressively easy to make. The light sear on the seaweed enhances its natural brininess, making it an excellent companion to the sweet and delicate sea scallops.

Ingredients

  • 8 large sea scallops, cleaned and patted dry
  • 4 sheets nori (dried seaweed), cut in half
  • 1 tablespoon sesame oil
  • Salt and freshly ground black pepper, to taste
  • Toothpicks or kitchen twine (for securing)
  • 3 tablespoons soy sauce
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon rice vinegar
  • 1 tablespoon mirin
  • 1 teaspoon finely grated fresh ginger
  • 1 teaspoon sugar
  • 1 green onion, finely sliced
  • Toasted sesame seeds (optional garnish)
  • Thinly sliced green onion (optional garnish)
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Keeps spices within easy reach while cooking, helping you season dishes quickly during everyday meal prep.
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Instructions

Step 1
Mix all ponzu sauce ingredients in a small bowl. Stir until sugar dissolves. Set aside.
Step 2
Season scallops lightly with salt and pepper on both sides.
Step 3
Wrap each scallop with a half sheet of nori, moistening the edge with a little water to seal. Secure with a toothpick if needed.
Step 4
Heat sesame oil in a large nonstick skillet over medium-high heat.
Step 5
When oil shimmers, add scallops, seam-side down. Sear for 2–3 minutes per side until nori is crisp and scallops are just cooked through.
Step 6
Transfer to a serving plate. Remove toothpicks.
Step 7
Drizzle with ponzu sauce or serve sauce on the side for dipping. Garnish with sesame seeds and green onion, if desired.

Zusatztipps für die Zubereitung

Ensure the scallops are thoroughly patted dry before wrapping to achieve the best sear. Use toothpicks or kitchen twine to keep the nori wrap tight during the cooking process if it doesn't seal easily with water.

Varianten und Anpassungen

Substitute yuzu juice for lemon juice for a more authentic ponzu flavor. For those who prefer a spicier flavor profile, add a pinch of chili flakes to the ponzu dipping sauce.

Serviervorschläge

Serve these scallops over a fresh bed of mixed greens or alongside a bowl of sushi rice to transform this elegant appetizer into a light and healthy entrée.

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| buddybiteskitchen.com

Whether you're looking for a sophisticated starter for a dinner party or a quick and healthy snack, these Seaweed-Wrapped Scallops are a delicious choice that brings a touch of fusion elegance to your table.

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Perfect for frying eggs, sautéing vegetables, and simmering small-batch sauces for quick everyday meals.
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Common Recipe Questions

Can I prepare these scallops ahead of time?

Wrap the scallops in nori up to 2 hours before cooking and store them refrigerated. Prepare the ponzu sauce up to 24 hours in advance. Cook just before serving for the crispiest texture.

What's the best way to secure the nori wrapping?

Moisten the nori edge with a small amount of water to help it stick to itself. Most scallops will stay wrapped without toothpicks, but you can use small toothpicks or kitchen twine for extra security during cooking.

Can I use frozen scallops for this dish?

Yes, thaw frozen scallops completely in the refrigerator overnight. Pat them thoroughly dry with paper towels before wrapping to ensure the nori crisps properly and the scallops sear rather than steam.

How do I know when the scallops are cooked through?

Scallops are done when they feel firm to the touch, not mushy, and the nori is crispy and lightly browned. This typically takes 2-3 minutes per side. Avoid overcooking or they'll become rubbery.

What can I substitute for mirin?

If you don't have mirin, substitute with equal parts dry sherry or white wine mixed with a pinch of sugar. The flavor profile will be slightly different but still complement the scallops beautifully.

Seaweed Wrapped Scallops with Ponzu

Crispy nori-wrapped scallops with zesty ponzu dipping sauce

Prep Time
20 minutes
Cook Time
8 minutes
Total Time
28 minutes
Created By Max Buddyfield

Recipe Category Daybreak Buddy Bites

Skill Level Medium

Cuisine Type Japanese Fusion

Recipe Yield 4 Number of Servings

Dietary Preferences Free of Dairy, Low Carbohydrate

What You'll Need

Scallops & Wrapping

01 8 large sea scallops, cleaned and patted dry
02 4 sheets nori (dried seaweed), cut in half
03 1 tablespoon sesame oil
04 Salt and freshly ground black pepper to taste
05 Toothpicks or kitchen twine for securing

Ponzu Sauce

01 3 tablespoons soy sauce
02 2 tablespoons fresh lemon juice
03 1 tablespoon rice vinegar
04 1 tablespoon mirin
05 1 teaspoon finely grated fresh ginger
06 1 teaspoon sugar
07 1 green onion, finely sliced

Garnish

01 Toasted sesame seeds
02 Thinly sliced green onion

Steps to Follow

Step 01

Prepare Ponzu Sauce: Combine soy sauce, lemon juice, rice vinegar, mirin, grated ginger, and sugar in a small bowl. Stir until sugar completely dissolves. Fold in sliced green onion and set aside.

Step 02

Season Scallops: Pat scallops dry with paper towels. Season both sides lightly with salt and freshly ground black pepper.

Step 03

Wrap with Nori: Wrap each scallop with a half sheet of nori, moistening the edge with water to seal securely. Secure with a toothpick if needed.

Step 04

Heat Cooking Oil: Heat sesame oil in a large nonstick skillet over medium-high heat until it shimmers.

Step 05

Sear Scallops: Place wrapped scallops seam-side down in the hot oil. Sear for 2 to 3 minutes per side until nori becomes crisp and scallops are just cooked through.

Step 06

Plate and Finish: Transfer seared scallops to a serving plate and remove toothpicks. Drizzle with ponzu sauce or serve sauce on the side for dipping. Garnish with toasted sesame seeds and sliced green onion if desired.

Tools You'll Need

  • Sharp knife
  • Mixing bowl
  • Nonstick skillet
  • Tongs or spatula
  • Toothpicks or kitchen twine

Allergy Warnings

Review each ingredient carefully for allergens. If unsure, consult with a healthcare provider.
  • Contains shellfish (scallops), soy, and gluten (soy sauce and mirin)
  • Use certified gluten-free soy sauce and mirin for gluten-free preparation
  • Always verify product labels for potential allergens

Nutritional Info (per serving)

These details are for general information only. Always consult a healthcare professional for dietary concerns.
  • Calorie Count: 110
  • Fat Content: 3 grams
  • Carbohydrates: 7 grams
  • Protein Content: 14 grams